Apricot Honey Glazed Chicken

Ingredients

• 1/3 c sugar free apricot preserves/ jelly
• 1 tbsp sugar free honey
• 1 tbsp dijon mustard
• 1/2 tsp cinnamon
• 1/2 tsp salt
• 1 lb Chicken tenderloins (or breasts)
  

Instructions (can also be grilled)

1. Heat broiler to high. In small bowl, combine all ingredients except chicken; blend well.
2. Line a cookie sheet with parchment paper and spray with cooking spray.
3. Brush marinade on the chicken and broil for 4-6 mins.
4. Flip chicken and brush the other side. Cook until finished. (depends on the size/thickness of the chicken. Do not over cook, or it will dry out).

Makes 4 servings.
Nutrition
Calories 117
Fat .5g
Cholesterol 65mg
Sodium 494mg
Potassium 68mg
Carbs 14g
Protein 21g