Monday, January 11, 2010

Black Bean & Corn Mexican Pizza

Originally a vegetarian recipes. I added the beef, because my husband won't eat it without meat!
  • 1/2 lb extra lean ground beef, browned
  • 3/4 cup canned black beans, rinsed
  • 3/4 cup canned fiesta corn
  • 1 can Pillsbury homestyle or buttermilk biscuits
  • 1/3 cup light barbecue sauce
  • 2oz 2% shredded mozzarella, (or more if you're Kristen)

  1. Preheat oven to 450
  2. Roll out biscuits on a pizza stone to make crust. Place in prepared oven for 7 minutes, pressing flat after 4 minutes.
  3. Spread BBQ sauce on crust with a spoon. Top with meat, corn, beans, and cheese.
  4. Return to oven for 5-6 mins until cheese is browned.
  5. Cut into slices and serve
Makes 4 servings
My picture is over cooked...I didn't watch...but it was still good! Just crispy!
Calories 279
Fat 6g
Sat Fat 2g
Cholesterol 38mg
Sodium 1020mg
Potassium 223
Carbs 29g
Fiber 4g
Sugars 7
Protein 21

No comments:

Post a Comment