Sunday, January 31, 2010

Buffalo Chicken Calzone

Ingredients:
  • 12 oz chicken, cooked and cut into bite sized pieces
  • 8 oz Fat Free Philadelphia Cream Cheese
  • 1/4 tsp onion powder
  • 1 clove garlic
  • 1/2 cup light barbecue sauce
  • 1 tbsp tobasco sauce
  • 2 cans homestyle or buttermilk biscuits, 2 round pizza like crusts


Directions:
  1. Preheat oven to 400F. Combine chicken, onion powder, garlic, cream cheese, barbecue sauce and tobasco sauce in a medium bowl and microwave for 1-2 minutes until warm and melted.
  2. Place 1 round dough on a cookie sheet or cooking stone and spoon the chicken mixture on top. Place the second dough on top and press to seal the edges.
  3. Cook 20 minutes.
Makes 6 servings.


Nutrition
Calories: 260
Fat: 2g
Cholesterol 38mg
Sodium 1265mg
Potassium 316mg
Carbs: 42g
Fiber 2g
Sugars 8g
Protein 20g

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