Eggplant & black bean "stew"

Originally vegetarian. I added chicken.

• Olive oil or cooking spray (I use cooking spray)
• 1 eggplant peeled and chopped
• 1 medium Zucchini chopped
• 1 medium Onion, chopped (i used chopped dried onions)
• Garlic powder
• 1 can tomatoes
• 1 can Black Beans (I only had 1/2 can)
  
• 1Tbsp chili powder
• Salt/Pepper to taste

1. In a large saucepan, spray cooking spray. Sautee eggplant, zucchini, onion and garlic until almost tender.
   
2. Rinse and drain black beans, add to mixure. Add canned tomatoes.
   
3. Bring to a simmer for 20 minutes.
   
4. Add seasonings and chili powder/pepper.

Makes 3 servings.
Nutrition
Calories 169
Fat 1g
Cholesterol 36mg
Sodium 1178mg
Potassium 453mg
Carbs 25mg
Carbs 6g
Sugars 2g
Fiber 6g
Protein 18g