Monday, January 25, 2010

George Forman Chicken Tenders

  • 1/2 lb chicken tenderloins
  • Mrs. Dash seasoning (I use Tomato Basil, Chipolte, or Lemon Pepper w/ Garlic)
  • Salt
Trim chicken and season with Mrs. Dash and salt.
Grill on George Foreman grill for 4.5 minutes.

Makes 2 Servings.
Calories 90
Fat .5
Cholesterol 65mg
Sodium 765mg
Potassium 65mg
Carbs 3g
Protein 21g

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