Sunday, January 17, 2010

Soft Serve Banana "ice cream"

I was skeptical of this at first but WOW it was good and easy!

Frozen Bananas, one per serving
*HINT peal and slice bananas before freezing!


  1. Place frozen bananas in the bowl of a food processor.
  2. Pulse several times to break into smaller pieces, then turn on and run for about five minutes, stopping occasionally to scrape down the sides of the bowl. The bananas will start to resemble soft serve in a few minutes.
  3. Transfer to a bowl and place in freezer for about 15 minutes, if you'd like, or serve immediately. (Makes one 1/2 cup serving per banana.)
  4. Top with desired toppings.

It wasn't sweet enough for me (but it was good!), so next time I'll add splenda. Jeremy topped his with caramel ice cream topping and whipped cream and it was good, and my friend put chocolate sauce on hers.

Calories: 100
Fat: 0.5g
Carbs: 25g
Protein: 1g

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