- 6 oz chicken tenderloins
- 1 tbsp garlic powder
- 1 serving cheese tortellini
- 4 cups chicken broth (I use water from boiling chicken plus extra water and chicken bruillion cube)
- 1 14.5 oz can of diced tomatoes
- 1 cup canned spinach
- 1 Tbsp basil
- 1 small can mushrooms
- Boil chicken for approx 10 minutes. Drain (reserving water) and shred chicken.
- Add chicken broth to chicken.
- Add tortillini and cook, boiling per package directions.
- Add tomatoes, spinach and basil and cook over medium heat until heated through.
Makes 4 Servings
Calories 132
Fat 2g
Sat Fat 1g
Cholesterol 10mg
Sodium 200mg
Potassium 23mg
Fiber 1g
Sugars 1g
Protein 11g
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