Thursday, February 4, 2010

Honey Balsamic Pork Loin

1 lb pork tenderloin (I had 18.2 oz)
1/4 tsp garlic salt (garlic powder + salt works)
2 T Fat Free Balsamic Vinaigrette salad dressing
1 T sugar free honey

Preheat oven to 420F. Sprinkle meat with garlic salt. Bake for 35-40 min. Meanwhile, combine dressing and honey.
Brush meat with dressing mixture periodically while cooking, brushing meat occasionally with any remaining dressing mixture.

Makes 4 servings.

Nutritional Information:
Calories: 139
Fat: 3.5g
Cholesterol 68mg
Sodium 260mg
Carbs: 4.5g
Protein: 24g

No comments:

Post a Comment