Saturday, March 27, 2010

Gooey Ice Cream Cinnamon Roll Bars

INGREDIENTS
  • 2 tablespoons chopped pecans (I LEFT THIS OUT!)
  • 1 can cinnamon rolls with frosting
  • 2/3 cup fat free, no sugar added, vanilla ice cream
  • 6 tablespoons sugar free, caramel topping
  • 4 tablespoons imitation butter (Promise Heart Smart)
DIRECTIONS
  1. Heat oven to 350°F. Spray 8x12in pan with cooking spray. (Sprinkle pecans evenly in bottom of pan-if using).
  2. Cut each roll in quarters. Arrange rolls pieces evenly in pan (over pecans, if using).
  3. In small microwavable bowl, microwave ice cream, caramel topping, imitation butter and contents of the icing packet uncovered on High 1 to 2 minutes, stirring once, until melted. Stir until smooth; pour over rolls.
  4. Bake 22 to 25 minutes or until biscuits are golden brown and no longer doughy. (I didn't do this, I left it in the pan: Meanwhile, line cookie sheet with foil. Place foil-lined sheet upside down on loaf pan of rolls; carefully turn over. Leave loaf pan over rolls 1 minute.) Serve warm.
Makes 8 servings

Nutrition
Calories 179
Fat 5g
Sat Fat 1.5g
Sodium 400mg
Potassium 19mg
Carbs 33g
Fiber 2g
Sugars 10g
Protein 2.5g

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