Wednesday, April 21, 2010

Potatoes Ranchero

  • 1/2 pound extra lean ground beef
  • chili powder, garlic powder, onion powder to season beef
  • 1 box (4.9 oz) Betty Crocker® au gratin potatoes (Any flavor, I used cheesey flavor)
  • 2 1/4 cups boiling water
  • 2/3 cup soy milk
  • 1/2 cup shredded fat free cheddar cheese
  • 1 oz coarsely crushed tortilla chips
  • additional shredded cheese, if desired

  1. Heat oven to 400ºF.
  2. Cook beef in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain and add seasonings.
  3. Stir together Potatoes, Sauce Mix, boiling water and milk in greased 2-quart casserole. Stir in beef and 1/2 cup of cheese.
  4. Bake uncovered about 30 minutes or until top is light golden brown. Sprinkle chips over casserole; sprinkle extra cheese if desired, over chips. Bake 3 minutes longer or until cheese is melted. Let stand 5 minutes before serving.
Makes 4 Servings

(W/o extra cheese)
Calories 238
Fat 9g
Sat Fat 1g
Cholesterol 35mg
Sodium 930mg
Potassium 63mg
Carbs 33g
Fiber 2g
Sugars 1.5g
Protein 20.5

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