Thursday, June 24, 2010

Baked Squash & Zucchini

  • 1 medium summer squash
  • 1 medium zucchini
  • cooking spray
  • salt & pepper
  1. Preheat oven to 350, and line a baking dish with foil sprayed with cooking spray.
  2. Cut Zucchini and squash into medalians and in half again if they are large. Place them on the foil and spray with cooking spray; Sprinkle with salt and pepper.
  3. Bake 30 minutes, stirring/turning occasional until tender.
Makes 2 servings

Calories 19
Sodium 250mg
Carbs 4g
Fiber 1g
Sugars 2.5g
Protein 1.5g

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