- 1 box Sugar free jello pudding mix (chocolate)
- 1 cup fat free milk (I use FF powdered milk, 80cals/cup)
- 1/2 cup mini marshmallows
- 1/4 cup sliced almonds (i omitted this)
- 3 waffle or sugar cones
- Mix the pudding and milk together until thickened.
- Add the marshmallows (and almonds) and stir. Freeze 1 hour.
- Spoon pudding into cones.
(w/o almonds)
Calories 146
Fat 1g
Sodium 566mg
Potassium 130mg
Carbs 31g
Sugars 13g
Protein 3g
*The cones are 50 calories each, so if you ate the pudding by itself, subtract 50 calories)
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