Thursday, August 12, 2010

Pregnant Woman's quesadilla

Okay, so since I've been pregnant, I crave the WEIRDEST stuff. See my aversion inspired quesadilla below. Substitute foods as necessary to suit cravings/aversions. ;-)

  • 1 Low carb pita (Joseph's)
  • 2 slices of turkey lunchmeat, cut into pieces
  • Bean sprouts
  • 1 tbsp salsa
  • 1/4 cup shredded fat free cheddar cheese
  1. Heat a skillet to medium heat. Spray with cooking spray. Sautee the sliced lunchmeat until cooked through (since pregnant women can't have raw lunchmeat!)
  2. Assemble all ingredients on the pita and fold in half like a quesadilla.
  3. Cook about a minute on both sides in the skillet just to melt cheese and crisp the outside.
Enjoy! This made my hubby sick! :)

Makes 1 servings.

Calories 154
Fat 2g
Sodium 1347mg
Cholesterol 25mg
Carbs 12g
Fiber 5g
Protein 25g