These are easy, yummy, and a good source of fiber!
- 1 box Fiber One Apple Cinnamon muffin mix (I've also done this recipe with Fiber One Banana Nut Muffin Mix, and actually liked it better!)
- 2 egg beaters
- 1/2 cup water
- 1/2 cup canned pumpkin
- 1 TBSP apple sauce
- *Option: Add Cream Cheese Frosting on top, but it's not necessary!
- Preheat oven to 400.
- Line a 12 serving muffin pan with muffin cups
- Mix all ingredients in a bowl with an electric mixer, scraping down the sides occasionally.
- Spoon the mix evenly into the muffin cups and bake for 16 minutes or until a toothpick inserted in the middle comes out clean.
- Note: If you use frosting, wait until they are cool to frost and keep them stored in the fridge. I prefer them warm right out of the oven (w/o frosting), and they can be stored room temperature that way.
Calories 139
Fat 2.5g
Sat Fat 1.5g
Sodium 20mg
Potassium 60mg
Carbs 30g
Fiber 5g
Sugars 15g
Protein 3g
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