Pumpkin Pie Oatmeal

• 1/4 cup Quaker instant oats, plain
• 1/3-1/2 cup water (depending how thick you like your oatmeal)
• 2 TBSP canned pumpkin
• 1 tsp Pumpkin Pie Spice (or 1/2 TSP nutmeg and 1/2 TSP cinnamon)
• Splenda to taste

1. Microwave oatmeal, loosely covered, on med-high power for 1.5 minutes. Allow to cool slightly.
2. Stir in pumpkin, pumpkin pie spice and splenda.

Makes 1 serving

Nutrition
Calories 85
Fat 2g
Sodium 5mg
Carbs 16g
Fiber 2g
Protein 4g