Friday, December 31, 2010

Crispy Baked Zucchini Fries

Thanks Kristen :)

  • 1 Zucchini, sliced in matchsticks
  • 1.5 TBSP balsamic vinegar
  • 1.5 TBSP italian bread crubs
  1. Preheat oven to 475 degrees.
  2. Place the zucchini sticks in a bowl with the balsamic vinegar and swirl around until covered. Transfer to a ziploc bag.
  3. Pour bread crumbs in the ziploc bag and seal it. Shake until the matchsticks are evenly covered.
  4. Transfer to a baking sheet covered in cooking spray. Mist outside with cooking spray and cook for 10-12 minutes until crispy (depending on how fine you cut your matchsticks).
Makes 1 serving

Calories 68
Fat 1g
Sodium 190mg
Potassium 450mg
Carbs 14g
Fiber 3g
Portein 3g

1 comment:

  1. Ha! You're welcome! I was like, hey, that picture looks just like.... oh....