Thursday, December 23, 2010

Simply Sweet Meatballs

This is a Hungry Girl recipe.

  • 1 lb Extra lean ground beef
  • 3/4 cup canned crushed tomatoes
  • One 8-oz. can pineapple tidbits packed in juice, drained
  • Spices: salt, black pepper
  1. Preheat oven to 350 degrees. Spray a baking sheet with nonstick spray and set aside.
  2. In a large bowl, combine beef, tomatoes, and pineapple tidbits. Add 1/2 tsp. salt and 1/4 tsp. pepper. Mix thoroughly with your hands. Firmly form mixture into 16 evenly sized balls and place them, evenly spaced, on the baking sheet.
  3. Bake in the oven for 15-20 minutes.
Makes 4 servings (4 meatballs each)

Calories 166
Fat 4g
Sat Fat 1.5g
Cholesterol 65mg
Sodium 100mg
Potassium 75mg
Carbs 8.5g
Fiber .5g
Sugars 5.5g
Protein 24g

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