Sooooooo easy and REALLY good! You could probably do the potatoes by themselves too...
- 3 chicken legs (mine were HUGE, like 6 oz each. These chickens were on some serious hormones! If you use a typical 4oz leg, the calories will be way lower!)
- 3 medium baking potatoes, cut into wedges
- 1/4 cup Fat Free Zesty italian salad dressing
- 1/4 cup reduced fat parmesan cheese
- 2 TBSP italian seasoning
- 1/2 TSP seasoning salt
- Pepper to taste
- Preheat oven to 400.
- Trim skin off of chicken legs, and place in a large baking dish sprayed with cooking spray..
- Arrange potato wedges around the chicken.
- Pour dressing over the chicken and potatoes and stir the potatoes around a little to coat. Sprinkle with salt, pepper, parmesan and italian seasoning.
- Bake covered (with foil) for 30 minutes. Remove foil and bake an additional 20-30 minutes (or until chicken is done. It depends on the size of the chicken).
Calories 323
Fat 26g
Sat Fat 3.5g
Cholesterol 128mg
Sodium 900mg
Potassium 640mg
Carbs 28g
Fiber 2g
Sugars 2g
Protein 30g
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