This is a low carb (and high protein) recipe. It was good. It doesn't taste like pork rinds.
Crust
- 8 ounces fat free cream cheese, softened
- 3 egg beaters
- 2 oz pork rinds (I used BBQ flavor), ground up to crumbs in a food processor or mashed in a ziploc bag
- 1/4 cup fat free parmesan cheese
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- 1 tsp minced onion
- 1/4 tsp seasoning salt
Toppings (you choose)
I used:
- Tomato sauce (1/2 cup or so)
- 2% mozzarella (3 slices, torn into pieces)
- 17 slices Turkey pepperoni
- mushrooms
- Spray a pizza pan with cooking spray, and then top with parchment paper. Spray the parchment paper.
- Whisk the cream cheese and eggs until smooth. Add the remaining ingredients until well combined. Pour the mixture all over parchment-lined pan.
- Spread the dough around with a spoon or rubber scraper until it even coveres the pan, leaving 1/4 inch or so around the edges.
- Bake at 425º 20 minutes. Let stand 10 minutes or chill several hours.
- Add the toppings and bake at 375º about 15-20 minutes longer or until the toppings are bubbly and slightly browned.
Nutrition (w/ turkey pepperoni, mozzarella, tomato sauce, mushrooms)
Fat 10.5g
Sat Fat 6g
Choelsterol 46mg
Sodium 1330mg
Potassium 60mg
Carbs 6g
Fiber 1g
Sugars 3g
Protein 27g
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