- 3 medium squash
- 6 oz soy chorizo sausage
- 2 wedges laughing cow cheese (I used Queso Fresco with Chipotle flavor)
- 1 tsp minced onion
- 1 tsp garlic powder
- 1 tsp chili powder
- 1 tbsp Parsley
- Salt and Pepper to taste
- 1. Brown and crumble chorizo.
- Preheat oven to 400 degrees.
- Half the squash lengthwise and hollow out centers of squash halves and reserve.
- Using small food chopper, finely chop zucchini guts.
- Add the all other ingredients and stir.
- Spoon into squash halves.
- Bake at 400 degrees for approximately 25-30 minutes.
Makes 3 servings
Nutrition
Calories 135
Fat 7.5g
Sat Fat 1.5g
Cholesterol 7mg
Sodium 965mg
Potassium 514mg
Carbs 12g
Fiber 4.5g
Sugars 6g
Protein 9g
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