- 1 large Salmon Fillet (about 2 lbs)
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 teaspoon ginger
- Sesame seeds, optional
- Whisk soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved.
- Preheat broiler. Line a baking pan with foil and coat with cooking spray.
- Transfer the salmon to the pan, skinned-side down. Baste with the marinade.
- Broil the salmon 4 to 6 inches from the heat source until cooked through, 8 to 12 minutes, or until salmon is not longer dark pink in the middle.
- . Drizzle with the reserved sauce and garnish with sesame seeds (if using).
Makes 6-7 servings
Nutrition (w/o sesame seeds, ~5oz fish)
Calories 273
Fat 11.5
Sat Fat 2g
Poly Fat 4.5g
Mono Fat 4g
Cholesterol 100mg
Sodium 550mg
Potassium 902mg
carbs 4g
Sugars 3g
Protein 36.5
Wednesday, March 6, 2013
Honey Soy Glazed Salmon
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