Tuesday, December 4, 2018

Banana Bread, Vegan

Pretty good.  Could be sweeter, but gets sweeter as it cools.  Can top with Vegan Nutella (Nutivia) or Vegan whipped cream.
  • 3 ripe bananas
  • 2 cups flour
  • 3/4 cup Stevia (or sugar)
  • 2 TBSP Apple Sauce
  • Dash of cinnamon
  • 1 tsp baking powder
  • dash of salt
  • 1/2 can diet soda
optional:
  • Vegan chocolate chips
  • Walnuts
  1. Preheat the oven to 350
  2. Mash the bananas until mostly mush.
  3. Add the cinnamon, applesauce, and diet soda and stir until combined.
  4. Add the salt, baking powder, and sugar.  Stir to combine.
  5. Add the flour and stir until combined.
  6. Add chocolate chips or walnuts, if desired.
  7. Spread in a loaf pan, misted with cooking spray.
  8. Cook for 35-40 minutes, until the top is lightly browned, and a toothpick inserted in the middle comes out clean.
Makes 10 slices.

Nutrition (with 3/4 TBSP vegan chocolate chips)
Calories 134
Fat 1g
Carbs 29g
Sugars 7g
Fiber 2g
Protein 3g





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