Chia Pudding -Vegan

• 1 cup Chia Seeds
• 4 cups Oat Milk (or other sweetener of your choice)
• Cinnamon, dash
• Sweetener if desired*

1. Stir all ingredients in a big bowl, and refrigerate for several hours (6 or so).

Makes 6 large servings

*Sweetener usually not needed if you use oat milk, as it is naturally sweet (and higher in calorie).  If you use another non dair milk like almond, cashew, etc, you might want to add some sweetener such as stevia, etc.

Nutrition

Calories 185

Fat 7.5g

Carbs 22g

Sugars 5g

Fiber 6g

Protein 8g