- 1 bag frozen kale
- 1 whole bundle of celery
- 4 medium apples
- water to cover mixture
- (other vegetables to add could be broccoli, spinach, or oranges)
- Place all ingredients into the vitamix, adding water as necessary.
- Strain the mixture through a nut bag into a large bowl, and squeeze out as much juice as possible. Discard the pulp.
I don't know the calories...so much of the pulp is thrown away. It makes 8 servings, so probably less than 80 calories per serving.