Friday, February 1, 2019

Mexican Quinoa

  • 4 servings Quinoa
  • 1 can black beans, rinsed
  • 2 cup frozen corn
  • minced garlic
  • bell peppers to taste
  • 1 TBSP paprika
  • 1/2 TBSP cumin
  • 1 tbsp. lime juice
  • 1 1/2 cup vegetable broth
  • 2 can diced tomatoes
  • salt and pepper to taste
  • cayenne pepper to taste
  • Guacamole or fresh sliced avocado
  1. Add all ingredients (except lime juice) to 1 pot.  Cover a cook for 20 minutes.  
  2. Drizzle with lime juice and serve with guacamole or avocado. 
You can eat it in a bowl or make tacos.


  1. For the tacos: spread hummus on a tortilla, and top with shoestring carrots and spinach along with quinoa mixture.  Fresh avocados, guac, and vegan sour cream are good toppings.  Vegan cheeses, etc.



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