Saturday, February 2, 2019

Sweet Potato Pudding


  • 1/3 cup rolled oats
  • 1/2 cup non dairy milk (oat milk works great, but cashew or almond/coconut milk have less calories)
  • 1 cup cooked sweet potato
  • 1 tbsp. sugar free maple syrup
  • 1/4 tsp cinnamon
1.  Blend the oats in a magic bullet (or blender) to create powder.
2.  Add the remaining ingredients and blend until smooth.
3.  Top with vegan whipped cream.

Entire Recipe
Calories 305
Fat 3g
Carbs 65g
Protein 9g

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