Sauce:
- 1/2 cup soy sauce
- 1/3 cup splenda brown sugar blend
- 2 tsp corn starch + 2 TBSP cold water
- 2 tsp rice vinegar
- 1/2 tsp ginger
- garlic or garlic powder to taste
The rest:
- 1 Package traditional seitan
- 2 cups broccoli
- other vegetables as desired
1. Steam the broccoli in the microwave (or other method). Add another other harder vegetables such as carrots if using.
2. Add seitan, steamed/canned vegetables to skillet and pour the sauce mixture over the top. Stir until the sauce thickens and mixture is heated.
Nutrition (4 servings)
Nutrition (4 servings)
Approx
Calories 145
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