Congee

• cooking spray (optional)
• 1 cup jasmine rice
• garlic cloves
• 8 cups vegetable broth
• shoestring carrots
• soy sauce to taste

1. Heat skillet and spray with cooking spray.  Cook the rice and garlic a couple minutes.  
2. Add the vegetable broth and bring to a boil.  Turn the heat down, cover, and simmer 1-1.5 hours.  Stir occasionally.  
3. Add more vegetable broth as needed, season with soy sauce.  

Makes 4 servings

Nutrition (approximate)

Calories 170

Carbs 38g

Protein 2g