Cake:
- 1 cup medjool dates.
- 1 cup water
- 1/3 cup cacao powder
- 1 TBSP baking powder
- 1 tsp vanilla extract
- pinch of salt
- 1 cup whole wheat flour
- 1/4 cup non-dairy milk
Frosting
- 1 cup medjool dates
- 1/2-2/3 cup non-dairy milk
- 1/2 cup nut butter
- 1/4 cup cacao powder
- pinch of salt
1. Mix all the cake ingredients in a food processor until smooth. Don't cook too long! Watch closely. Cool completely.
2. Mix all the frosting ingredients in a food processor until smooth. Frost cupcakes when cooled.
Note: It made 7 cupcakes, but enough frosting for 10. Therefore I have listed the nutrition for the cupcakes and the frosting separately. Also, I might make the frosting again, but I'm not sure about the cupcakes.
Cake nutrition (7 servings):
Calories 143
Carbs 31g
Sugars 6g
Protein 4g
Frosting Nutrition (10 servings)
Calories: 144
Fat 6.5g
Carbs 19g
Sugars 14g
Fiber 3g
Protein 4g
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